Memory
This interactive workshop teaches how to improve and maintain the effectiveness of our memory. Recognizing how our brain processes and stores data will enhance our ability to expand those functions even as we age.

Definition of memory. Aspects of memory. Memory areas of the brain.
Memory foundation and maintenance. Tips for memory improvement.
Guidelines for memory improvement. Mnemonic devices to improve memory. Healthy habits which enhance memory. Nutrition and memory.
Memory retrieval & aging.

Workshops available in Vancouver, BC. For more information, email Sandy@softskillsforsuccess.com.